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Frequently Asked Questions

How much do training programs cost?

Every program that I write is completely custom to your situation, availabilty, and how long we will train for. Contact me with your specific scenario, and I can give you a cost for your program. 

how many times a week?

I can build a program custom to your situation and needs. Ideally 1-2 times a week. 

applejax sports performance

We connect and grow with athletes and motivated individuals in this community to empower them to return to their sport and life at a level better than they thought possible. 

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